Cooking - Sambhar 19 Sept'21
Sambhar
Serving 4
1)
Vegetable Sambhar
Ingredients:
1 cup toor dal/ Yellow split Pigeon peas
1 Cup small onions/ 1 big onion chopped
1 chopped tomato
1 cup chopped vegetables of choice ( drumsticks/brinjal/bottlegaurd
etc.)
¼ cup tamarind water
3-4 cloves of garlic
Curry leaves
Mustard Seeds
Jeera
Asafoetida
1 table spoon Chilli powder/ 2 table spoon sambhar powder
1 table spoon Corriander Powder
1 table spoon salt
Method:
Wash the lentil 3-4 times. Pressure cook it for 2-3 whistles
with a pinch of turmeric, 2-3 cloves of garlic and a tea spoon of oil. Allow it
cool and paste it well with the help of a wooden smasher.
Heat oil in a pan. Let the mustard and Jeera splutter. Add
curry leaves, 2-3 cloves of crushed garlic and onion. Sauté until it turns
golden brown. Add salt, turmeric, chilli powder/sambhar powder, asafoetida and coriander
powder. Add tomato as well as vegetables. 1) Sauté for a while and then add it
in the cooker. Pressure cook for 1 whistle. 2) Alternatively, cook the
vegetable well at low flame and add the lentil-tamarind mix. Allow it to boil.
After switching off the stove, add chopped coriander to it.
2)
Simple Sambhar
Ingredients: same as above
Method:
Pressure cook lentil, turmeric, chilli/sambhar powder, coriander
powder, onion, garlic and tomato for 2-3 whistles. Once it cools. Smash it well.
Add salt, tamarind pulp and vegetables. Pressure cook for 1 whisltle. Splutter
mustard, jeera, curry leaves, Asafoetida and whole red chillies or vadagam. Add
this to the cooked mix. Boil it for 5 mins. Switch off the stove and add chopped
fresh coriander.
3)
Drumstick, brinjal and raw mango sambhar
Reduce the quantity of tomato and tamarind pulp. Do not
pressure cook raw mango with vegetable. Boil it in a separate vessel with pinch
of salt, turmeric and chill powder. Then, add it to the vegetable prior the
boiling the mix at the end.
4)
Roasted Sambhar
In this Sambhar, lentils and other ingredients except
vegetables are roasted and ground into fine powder. The mix is dissolved in
water without lump. It is then added to the rested of the ingredients cooked in
a pan with oil.
5)
Gothsu (Brinjal Sambhar with split gram dal)
In this case, tamarind is not required.
Brinjal, split gram dal, onion, garlic, pinch of turmeric,
green chillies and tomato is pressure cooked for 2-3 whistles. Once it cools. Smash
it well. Add salt, tamarind pulp and vegetables. Pressure cook for 1 whistle.
Splutter mustard, jeera, curry leaves, Asafoetida and whole red chillies or
vadagam. Add this to the cooked mix. Boil it for 5 mins. Switch off the stove
and add chopped fresh coriander. It is mostly eaten with Pongal.
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